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Trouble sleeping? Maybe it's your iPad

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TUNE OUT & DROP OFF
"More than ever, consumer electronics -- particularly laptops, smartphones and Apple's new iPad -- are shining bright light into our eyes until just moments before we doze off," CNN reports. "Now there's growing concern that these glowing gadgets may actually fool our brains into thinking it's daytime. Exposure can disturb sleep patterns and exacerbate insomnia, some sleep researchers said in interviews."
SOURCE:   CNN

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