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Mediterranean Diet Trims the Wallet

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"Sticking to a Mediterranean diet rich in fish, olive oil, legumes, fruit and vegetables is heart healthy, but expensive, maybe even prohibitively so, new research from Spain hints," according to Reuters. "The researcher, from the Department of Preventive Medicine and Public Health, School of Medicine, University of Navarra, and colleagues studied the costs of Mediterranean and Western dietary patterns in more than 11,000 Spanish university graduates with a similar level of income. Their analysis revealed that the more closely these young adults adhered to the healthy Mediterranean diet, the more money they spent each day on food."
SOURCE:   Reuters